Single Station
Lat
Pull Down
Lat Pulley
Rowing
Seated
Rowing
Pec Deck
Chest
Press
Shoulder
Press
Wrist
Curling
Bicep
Curl
Leg Curling
Leg
Extension
Standing
Calf
Glute
Machine
Lateral
Raise
Multi Hip
Abdominal
Crunch
Functional
Cable Crossover
Cable
Cross Over
Dual Station
Lat
- Rowing
Pec
Fly - Rear Deltoids
Multi
Press
Assisted
Dip - Chin
Bicep
Curl - Tricep Machine
High
- Low Pulley
Abdominal
- Back Extension
Leg
Curl - Extension
Seated
Leg Curl - Extension
Adductor
- Abductor