a product of Sprint Health Care, has become one of the most popular
pieces of exercise equipment at both gyms and homes. The simulation
of walking up a flight of stairs to burn excess calories is the appeal
of this equipment.
Exercising on the StairTrainer provides both cardiovascular and muscular
conditioning. The StairTrainer increases one's heart rate and ventilation
thereby speeding up the oxygen uptake of the working muscles. If performed
on a regular basis, the StairTrainer decreases the time it takes for
oxygen-rich blood to reach the working muscles improving one's cardiovascular
endurance. In addition, the StairTrainer provides resistance for the
glutes, hamstrings, quadriceps, and calves enabling one to sculpt and
lean out the lower part of body.
Combining both cardio
and resistance training, makes the an efficient workout. Depending upon one's weight, an individual
can burn approximately 350 calories in 30 minutes. The body's resting
metabolic rate increases when slight resistance of the StairMaster is
applied to work the larger muscles of the body. This resistance increases
lean muscle tissue, which is metabolically active tissue, thereby increasing
the amount of calories one burns at rest. Also, the increases the number of mitochondria ("the powerhouse
of the cell") within the body's cells which is necessary for aerobic
energy production and controlling fat burning at rest. Also, the StairTrainer
increases the number of mitochondria ("the powerhouse of the cell")
within the body's cells which is necessary for aerobic energy production
and controlling fat burning at rest. The StairTrainer is a natural,
easy, low impact activity which is gentle on the knees, ankles, and
back. The StairTrainer provides a safe and intense workout for both
the beginner and fitness enthusiast.
• The StairTrainer features a revolving staircase much like a
down-ward moving escalator with 8-inch high non- skid steps.
• The staircase revolves at speeds varying from 30 to 160 steps
• Models feature an ergonomically designed handrails, time, calories,
• User weight capacity 180 Kgs.
• On site 1 year warranty.
• Suitable for Hotels, Corporate, Health Clubs and Individuals
for home use.